You can try the do as I say, not as I do approach, but the lifestyle you actually lead is likely to be the one your child follows.
By getting stuck into activities that keep you fit and active together, you’ll share some quality time and get the health benefits too...
It's easy to sink into slobbery once you've had a child - taking care of their basic needs can leave you with less time to cook, exercise and sleep. But there are good reasons for maintaining a healthy lifestyle, and not least because you'll need all the energy you can muster. Here's what you need to know.
Becoming a father can be a daunting prospect and some men find the change difficult to cope with and some men feel they have nowhere to turn for support. Dad Info looks at post-natal depression in fathers.
If you smoke, drink to excess or take drugs, you probably know the effect it's having on your body. And it's going to impact on your baby too. Giving up might not be easy, but it's by far the best option for you and your child.
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