Dad dot info
DAD.info form. Ask questions, get answers

Change4Life and Disney to ‘shake up’ the summer

This summer, Change4Life has teamed up with Disney to help children get active with the launch of a new, exciting 10 Minute Shake Up campaign, using their favourite Disney characters to make exercise fun…

10 Minute Shake Up has lots of new and exciting 10 minute games and activities for children to play as part of four Disney teams: Big Hero 6, Frozen, Monsters and Toy Story. Children can help their chosen Disney team win by taking part in as many Shake Ups as they can each day throughout the summer.

Moderate physical activity is beneficial for a child’s physical, social and mental wellbeing and every 10 minute burst of activity helps and counts toward the 60 minutes they need each day.

The summer holidays are long and can sometimes be a real struggle for parents trying to keep their children entertained. This campaign aims to shake things up by providing lots of boredom busting game ideas and inspiration to get up, get active and have fun this summer.

To sign up, search Change4Life online and register to receive a free Disney-inspired 10 Minute Shake Up pack, which includes a fantastic team wristband* with timer, activity cards, a wild card for children to invent their own Shake Ups, a team poster and stickers. There will also be loads of great content online to keep children inspired and moving over the summer. 

*while stocks last

Related entries

Dad.info LIVE: The First Year is Survival

Dad.info LIVE: The First Year is Survival

On Thursday 29th October at 12 Noon  Dad.info will be live on Facebook chatting all things TWINS!   CLICK HERE TO JOIN US LIVE AT 12 NOON Leonie and Josh Huie, Mum and Dad to fraternal twin girls (their twin heartbeats) chat with Ian Soars, CEO of Dad.info...

Warning: UK Parents toying with their children’s safety

Warning: UK Parents toying with their children’s safety

Parents have been warned that children in the UK are at risk of death or serious injury from the sale of unsafe toys through various online marketplaces. Health and safety experts from CE Safety say parents should ensure they are not buying cheap, unsafe or fake toys...

Rule of Six

Rule of Six

New Coronavirus rules mean when seeing friends or family you don’t live with you should meet up in groups of six or less. For now, that means it is illegal for my whole family to meet another family inside or outside. In some ways we are lucky, we are only a family of...

Latest entries

ASK DEBBIE- MY DAUGHTER DOESN’T WANT TO SEE ME

ASK DEBBIE- MY DAUGHTER DOESN’T WANT TO SEE ME

Dads, do you struggle sometimes? Who do you reach out to for help? Debbie Pattison, a qualified counsellor at Fegans can answer your questions. Send them in to Ask Debbie at info@dad.info and if she can she will answer. Today’s question is about problems in...

Why Fathers Should Teach Their Kids About Money…

Why Fathers Should Teach Their Kids About Money…

'When my daughter was 17', writes Michael Gilmore (The Seven Dollar Millionaire) 'I had a series of frightening revelations that set me on an unusual path, one that resulted in me writing her a modern fairytale, Happy Ever After: Financial Freedom Isn’t A Fairy...

Pin It on Pinterest