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As dads it can be tempting to compartmentalise feelings and try to plough on. There are many demands on men, both at work and at home, and the days are full. People depend on you. People need you to show up and carry on- or, at least, that can be the perception....
Finding yourself splitting from- and having to co-parent with- a toxic ex can be a relentlessly difficult ordeal. Not only that, but it can continue for years while your child grows up. The frustration and anger that you need to cope with while maintaining a calm...
It's that time again: up and down the country parents are ironing uniforms, sticking name tags on to blazers and packing pencil cases. But how are our kids feeling? For some, the return to school- or start of school- brings a heap of anxiety. Here' how to help a child...