DAD.info
Free online course for separated parents
Forum - Ask questions. Get answers.
Free online course for separated parents
DAD.info | DAD BLOGS: Marc | More …food for thought

More …food for thought

So the British Government is going to once again improve school meals. But, as parents, do we do our bit? I have written before about food and developing good food habits in our children.

My two boys are like chalk and cheese with foods, one will eat anything but the other is fussy. My youngest, once as a toddler, demolished a whole fruit bowl of grapes and bananas. I was reminded of this at a school picnic when I returned to find a large punnet of strawberries gone and just the stalks remaining – healthy fruit, at least, and an eagerness to eat it can’t be criticised too much. Yet alongside eating well is also the skill of cooking food and teaching a child how to cook healthy meals.

On Father’s Day I was presented with some homemade cakes and it started me thinking. The first things we teach a child to cook are, normally, biscuits or cake. Cupcakes or cookies – often from a shop bought packet with Peppa Pig, Noddy or some other TV character on, then maybe graduating to home-made cake. Doesn’t that strike you as a little odd, that the first thing we teach a child to cook are the things we are trying to stop them eating excessively?

I grew up watching my Grandma cook meals from scratch, meat and potatoes pie, Scouse, Lancashire hot pot, Liver and Bacon and Beef Casserole with Dumplings all accompanied with assorted seasonal veg… proper working class fayre.  But as families use more packets, tins and even ready meals – do our children see traditional cooking? I have met five year olds who believe chips come frozen and had no idea they are potatoes!!

So it brought a smile to my face, when talking about a trip to my mother’s, that my eldest (the fussy eater) said he was looking forward to the home made shepherd’s pie, and the youngest commented how he was looking forward to cooking again with ‘pops’ (my step father). I  asked them what they had made last time …it was lasagne (from scratch) with shop bought fresh pasta, the skill of home-made passed through generations as food is cooked with grandparents , something I know I enjoyed and now my children enjoy.

However  I still worry that at nurseries and schools  that teach basic cooking or do it as an activity all start with cakes and biscuits, whilst I can see the ease and the reasons that this is a good choice for the nursery. I do wonder whether it is a good choice for our children and how it squares with promoting a healthy balanced diet.
As a parent I worry the government need to step in to make school healthier, I worry that some parents don’t know any better. In fact, I found the recent TV programme ”Dentist” scary – I was watching  a 5 year old having 8 teeth removed due to decay – just because his parents frequently gave him the wrong drinks and food. The reasons given by a smiling parent … it keeps the child quiet if they get rotten teeth so what?  The rise of many health problems from obesity to type 2 diabetes are all related to diet and how we eat, don’t we as parents and adults have a social and moral responsibility to teach our children to eat a healthy diet or is it easier to opt for the quiet life?

Will you decide? Or should uncle David decide for you?

Till next week

The views expressed in this blog are solely those of the blogger and do not necessarily represent the views of Dad.info.

Related entries

VLOG: EVOLVING FATHERHOOD ROLE AND RELATIONSHIP BONDS

VLOG: EVOLVING FATHERHOOD ROLE AND RELATIONSHIP BONDS

“I think that sometimes if you try and tighten the bonds and be more controlling – are you going to then create resentment in your children? Are you going to create a situation where they look at you and go, “don't really like what me dad's doing? I feel constricted.”...

VLOG: EVOLVING FATHERHOOD ROLE AND RELATIONSHIP BONDS

Children’s Parties

Planning a children's party? Follow these top tips... When my son turned six last week we didn’t have a party, given our situation my ex felt it wasn’t appropriate and anyway the class hadn’t had big parties this year and we didn’t have to pay any back. It is a sad...

Latest entries

Stranger danger: tips to keep kids safe

Stranger danger: tips to keep kids safe

It can be worrying when kids start to walk to school alone, and you also may worry about losing sight of your younger child. So that they are aware of potential dangers, it's vital to educate kids on safety from a young age. While we don't want to scare our children,...

County lines: what is it and how can you protect your child?

County lines: what is it and how can you protect your child?

You may have heard the term 'county lines'- it describes criminal activity involving the exploitation of children. Sadly many thousands of young people become embroiled in county lines every year. Here's a guide to what you need to know and how to protect your child:...

Pin It on Pinterest