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Our forum aims to provide support and guidance where it can, however we may not always have the answer. The forum is not moderated 24 hours a day, so If you – or someone you know – are being harmed or in immediate danger of being harmed, call the police on 999.
Alternatively, if you are in crisis, please call Samaritans on 116 123.
If you are worried about you or someone you know is at risk of harm, please click here: How we can help
I burn with rage and loose my tongue
It takes no heat to light the fuse
The spark is dowsed within a wink
From word or two that worth a think
I pride myself in who I am
So why cant I say what it is, it is!
But then I know before and now
I loose my cool, I loose my mind
Harsh or gentle a word can be
Does not deter the harm to cause
Some will say it comes to naught
Be it a word or none at all
So I ponder in all and again
Does it worth the while to think or to speak?
koka 2013
- Samaritans – call 116 123
- Shout – text the word ‘Shout’ to 85258
