School anxiety and refusal affects around 15% of children and teenagers. Many children find school daunting and anxiety-inducing, and can suffer with tummy aches and upset as a result. Sometimes, if these problems go undealt with, children can begin refusing to attend...
It's exam season! GCSE's are in full swing and thousands of teens across the country are studying hard in preparation. Unfortunately, exams bring with them a lot of stress. With their future plans hanging in the balance and dependent on their results, the pressure can...
Negotiating tense relationships with in-laws can be a minefield, not to mention a constant headache. Perhaps they disagree with how you parent your children, or disregard your rules while taking care of your kids. Maybe they rub you up the wrong way or you’re tired of...
Bedtime for adults means slipping happily under the covers, enjoying the quiet and relaxation. Bedtime for kids can mean war- a fight between the parent wanting their child to settle, and the child who still wants to stay up and bounce off the walls. Sleep hygiene for...
There are many parenting terms being coined these days, but positive parenting is an approach proven to work. It's also easy to adopt and benefits the whole family. What is positive parenting? In short, positive parenting means focussing on your child’s...
Keeping track of your child's online life can be challenging. Online video gaming poses difficulties for parents trying to monitor their child's activity. Gaming and gambling safety charity Ygam shared with us their tips for working with your kids to keep them safe:...
