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Sofa Talk: Men In The Media

Video – Sofa Talk: Men In The Media

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You know the risks to your own health already (you see them on the packet every time you take out a cigarette). However, did you know of the effects that smoking can have on your kids? Your kids are 4 times more likely to become smokers Research by the Better Health...

6 tips to help manage your kid’s screen time

6 tips to help manage your kid’s screen time

Screens and gaming can be both a blessing and a curse for parents; they offer kids the chance to be absorbed in an activity, but for parents this benefit can be marred by a feeling of guilt. Shouldn't kids be outside playing rather than on screens? Some of the time,...

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