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Can you please provide an update. I am now going through something very similar?
I wish you well in the Section 7 case and I hope you get the emergency court hearing you wanted. One day at a time, if it helps to get things out of your mind before you go to sleep, write a journal, or a list. Perhaps even keep a note of one positive thing that happens in your day, and by the end of the week you will have seven positive phrases.
- Samaritans – call 116 123
- Shout – text the word ‘Shout’ to 85258