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Anyone interested in self help C.B.T should take a look at this website.
Was given to me by my GP
Hope this is of some help to you guys.
Topic starter
Posted : 14/11/2013 10:49 pm
Thanks for the link, I have passed it on to a new member having a bit of a struggle with his anger so it might be very helpful to him.
Posted : 16/11/2013 1:24 am
That's great Mojo, i'm glad it could help someone.
Topic starter
Posted : 16/11/2013 1:25 am