:boohoo: ATM IM SFUFFERING HUGELY WITH DEPRESSION BUT I SEEM TO BE MASKING IT AROUND PEOPLE, I FEEL IT IN MY GUTT. LUCELY I HAE MY PARTNER TO TURN TO. MY SCENARIO IS A LONG STORY AND WOULD LIKE TO KNOW WHO WOULD HAVE THE TIME TO WANT TO LET ME UNLOAD MY PROBLEMS, MONEY, DEPRESSION, HEARTACHE, NUMMBNESS
I'm sorry to hear you're struggling Liam....we're all happy to listen and support here. It really helps to talk about our problems, sometimes just putting words to our feelings is a great relief. The fact that you've come along looking for help and willing to talk is a good first step... often talking to strangers is much easier.
We are a friendly bunch of people here and don't judge, so if you'd like to tell us a little about yourself and the difficulties you're experiencing, we can listen and try and advise and support you. Talking really does help.
There are some websites specifically for male depression, ill look for some links for you.
All the best
if you have a smartphone then look for an app called HEADSPACE
You are not alone! I’d advise you not to delay your visit to the doctor. I'm not an expert in this field, but communicating with a real expert could help you more than advises on the forum