For parents of children with eating disorders daily life is a fretful struggle. Desperate for their children to be...
Health
Children are struggling in 2023 because of the Covid pandemic. What can we do to help?
Remember when we all received the text from the government on 23rd March 2020 telling us to stay at home? All the the...
Children’s Mental Health Week- the importance of good sleep
Parents regularly fret over the affects of social media, peer pressure and school stress on their child's mental...
Children’s Mental Health Week- the importance of connection
This week is Children's Mental Health Week, a campaign which focuses on ways to improve children's mental health....
Parent Mental Health Day- tips for dealing with parenting stress
One thing you only find out when you become a parent is how tough it is. Disturbed sleep, tantrums, finances, lack of...
How to look after your heart
Why do I need to worry about my heart? if you think that only the elderly or morbidly obese need to take care of their...
Veganuary: eat less meat and feel great!
You love meat? We hear you. Nobody says you have to give it up. But, we've come a long way since the days of cave men,...
Prostate problems: what you need to know
As it's Men's Mental Health Month (Movember) in November, Dad Info is focussing on awareness of men's health issues....
Ex-coastguard paramedic turned mental health campaigner Andy Elwood shares his tips for wellbeing
Having served as a paramedic in Afghanistan, and then as a winch paramedic in the RAF and Coastguard, Andy Elwood was...