As it's Men's Mental Health Month (Movember) in November, Dad Info is focussing on awareness of men's health issues....
Health
Ex-coastguard paramedic turned mental health campaigner Andy Elwood shares his tips for wellbeing
Having served as a paramedic in Afghanistan, and then as a winch paramedic in the RAF and Coastguard, Andy Elwood was...
Alcohol and you: do you have a healthy relationship?
This week is Alcohol Awareness Week- a campaign aimed at promoting a healthy relationship with drink. The week-long...
How stress affects your body- and what you can do about it
As parents we always have a lot on our plate, from juggling childcare and homework to kids' parties and activities....
Can art therapy benefit dads?
When Lydia Pell began researching subjects for her PHD, she discovered a huge gap in understanding the relationship...
Why mental health should be your first priority
As dads it can be tempting to compartmentalise feelings and try to plough on. There are many demands on men, both at...
Groundbreaking survey shows dads need recognition and support
A new research survey has found that 95% of dads feel they need more support for their mental health. The survey (link...
The cost of living crisis: how to cope
Many of us are finding that our income isn't going as far as it used to- the soaring costs of energy, petrol and food...
Teaching Your Kids To Avoid Scams
Unfortunately with our kids spending so much time on their phones and online there comes the risk of being scammed....