Today marks 'divorce day'- the day of the year when divorce lawyers see a surge of couples wanting to split. It's...
Family
Veganuary: eat less meat and feel great!
You love meat? We hear you. Nobody says you have to give it up. But, we've come a long way since the days of cave men,...
Prostate problems: what you need to know
As it's Men's Mental Health Month (Movember) in November, Dad Info is focussing on awareness of men's health issues....
Ex-coastguard paramedic turned mental health campaigner Andy Elwood shares his tips for wellbeing
Having served as a paramedic in Afghanistan, and then as a winch paramedic in the RAF and Coastguard, Andy Elwood was...
Black Friday: don’t waste your cash
It's tempting, isn't it? The promise of bargains, money saved and Christmas all wrapped up. However, once you look...
Alcohol and you: do you have a healthy relationship?
This week is Alcohol Awareness Week- a campaign aimed at promoting a healthy relationship with drink. The week-long...
How stress affects your body- and what you can do about it
As parents we always have a lot on our plate, from juggling childcare and homework to kids' parties and activities....
Can art therapy benefit dads?
When Lydia Pell began researching subjects for her PHD, she discovered a huge gap in understanding the relationship...
Why mental health should be your first priority
As dads it can be tempting to compartmentalise feelings and try to plough on. There are many demands on men, both at...